Try Dry: Dry January® & beyond 1.8.3

Try Dry® is an impactful, user-friendly app that has aided tens of thousands of individuals in managing their drinking habits. Developed in partnership with consumers and grounded in behavioral science and a culture of experimentation, Try Dry® offers distinctive features such as 'planned drinking,' personalized objectives, and special assignments. Unlike many sobriety-centered apps, Try Dry® excels whether you are seeking to moderate your alcohol intake or explore sobriety. The app is available in multiple languages, including Welsh, French, German, and Norwegian.

Whether you are participating in Dry January®, Sober Spring, committing to long-term changes in your drinking habits, or simply aiming to cut back, Try Dry® serves as your supportive companion year-round.

Reasons why Try Dry® is a valuable addition:

• Keep tabs on your units, calories, and savings
• Create tailored goals that suit your needs
• Unlock various badges with app celebrations for each achievement
• Access our complimentary coaching email program
• Monitor progress through informative charts
• Receive daily motivation with timely reminders
• Assess your drinking habits with the risk quiz
• Backed by science and designed with user feedback at the core
• No cost involved - no hidden charges or advertisements

Why consider reducing your alcohol consumption?

• Enhanced sleep quality, increased energy levels, and improved appearance reported by many individuals
• Saving money – the average UK adult spends £50,000 on alcohol in a lifetime
• Promote better health – cutting back on drinking decreases the risk of over 60 serious medical conditions like heart disease, stroke, and various cancers
• Regain control – break free from alcohol dependency and take charge of your life
• Foster a sense of accomplishment through this transformative journey